The Power of a 10 Minute Walk"Walking is man's best medicine." -Hippocrates No words of advice could be more true, you can literally walk your way to better health....
The one thing in 2018, you can do to drastically improve your overall health.The one thing you can do to improve your overall health.
The Chaotic Spring of 2017It would appear that for most folks the Spring of 2017, was intense! Through the months of March and April, almost every patient that...
Life is more fun when we feel good!For years family and friends have asked me why I get acupuncture, practice tai chi, meditate, run Spartan Races, take random dance...